It has been the bane of most fitness enthusiast so find the correct diet to meet their daily macros. Here in PTFD we offer up to 25 different fitness menus for you to choose from. Our meals guarantee no added sugar, salt, MSG or oils of any kind. We deliver on a weekly basis on any weekday depending on your availability.
As for our personal trainer program. We have highly trained professionals who are willing to travel to your home to train you in your own gym of choice. PTFD has both male and female trainers to cater for all clients and their respective goals.